Help! Im Alive Podcast: Mental Offload episode with Kai

Nov 7, 2020 · 17 min · Season 1 · Episode 9 · 41.0 MBExplicitBonus

0:00-17:06

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The first solo episode clocking in at 17 minutes and some change, Kai offloads some mental cargo from weeks past since the last podcast. Mental health, finding your sanctum and stepping outside of your current situation is discussed and hopefully this episode leaves you with a smile if nothing else :) cheers! Enjoy!