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Heal Out Loud with Nicole Polidano · April 17 · 28 min

#27: I Stopped Accepting The Bare Minimum After Learning This

Summary This episode explores how to stop accepting the bare minimum in relationships by healing your inner child, reprogramming your subconscious, and cultivating self-love. Nicole shares personal insights and practical steps to attract healthier, more fulfilling partnerships. Chapters 00:00 Embracing Your Worth 00:41 Understanding the Bare Minimum 06:57 Reprogramming Your Subconscious 14:30 Shifting Your Energy 20:30 Healing Your Inner Child 22:32 What To Do To Stop Accepting The Bare Minimum NOW

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Summary

This episode explores how to stop accepting the bare minimum in relationships by healing your inner child, reprogramming your subconscious, and cultivating self-love. Nicole shares personal insights and practical steps to attract healthier, more fulfilling partnerships.

Chapters

00:00 Embracing Your Worth
00:41 Understanding the Bare Minimum
06:57 Reprogramming Your Subconscious
14:30 Shifting Your Energy
20:30 Healing Your Inner Child
22:32 What To Do To Stop Accepting The Bare Minimum NOW

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