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Artwork for Happiful: Finding What Works
Happiful: Finding What Works · Oct 18, 2023 · 38 min

Eating: Finding What Works

From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutritional therapist Kaysha Thomas. Note: We do discuss eating disorders in this episode, so do take care listening. Learn more about nutrition support. Learn more about Kaysha. Intuitive Eating book. Editing by Jack Hoggard.

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From eating ethically to feeling pressured to be a certain size, the topic of eating is a complex one. This week we’re taking a broad look at difficulties that can come with eating and how we can rediscover the joy of it. Joining me this week is nutritional therapist Kaysha Thomas.


Note: We do discuss eating disorders in this episode, so do take care listening.

Learn more about nutrition support.

Learn more about Kaysha.

Intuitive Eating book.

Editing by Jack Hoggard.

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