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Artwork for Hammer and Chisel Performance Podcast
Hammer and Chisel Performance Podcast · Thursday · 36 min

Supplements that work

PERFORMANCE & MUSCLE BUILDING 1. Creatine Monohydrate 2. Caffeine / Caffeine Anhydrous 3. Citrulline Malate 4. Beta-Alanine 5. Electrolytes (Sodium, Potassium, Calcium, Magnesium) 6. Potassium Citrate 7. Magnesium Glycinate 8. Coconut Water 9. Highly Branched Cyclic Dextrin (HBCD) 10. Essential Amino Acids (EAAs) 11. Dietary Nitrates (Beetroot Extract, Beetroot Juice, Pomegranate Juice) 12. Alpha-GPC 13. Rhodiola Rosea COGNITION & NOOTROPICS 14. Caffeine 15. Nicotine 16. L-Theanine 17. Creatine Monohydrate 18. Alpha-GPC 19. Lion's Mane Mushroom FAT LOSS 20. Yohimbine HCl 21. Caffeine 22. Nicotine 23. Ephedrine (Bronkaid) 24. Green Tea Extract (EGCG) 25. Berberine SLEEP 26. Ashwagandha 27. Melatonin 28. Magnesium Glycinate 29. Kiwi Fruit 30. Taurine 31. Cannabis / Marijuana 32. Phenibut GENERAL HEALTH 33. High-EPA Fish Oil 34. Citrus Bergamot 35. Policosanol 36. PHGG Fiber (Partially Hydrolyzed Guar Gum / Sunfiber) 37. Pycnogenol (French Maritime Pine Bark Extract) 38. Vitamin D3 39. Vitamin C 40. Glutathione 41. TUDCA (Tauroursodeoxycholic Acid) 42. Zinc Picolinate 43. Methylated Vitamin B12 44. Curcumin

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PERFORMANCE & MUSCLE BUILDING

1. Creatine Monohydrate

2. Caffeine / Caffeine Anhydrous

3. Citrulline Malate

4. Beta-Alanine

5. Electrolytes (Sodium, Potassium, Calcium, Magnesium)

6. Potassium Citrate

7. Magnesium Glycinate

8. Coconut Water

9. Highly Branched Cyclic Dextrin (HBCD)

10. Essential Amino Acids (EAAs)

11. Dietary Nitrates (Beetroot Extract, Beetroot Juice, Pomegranate Juice)

12. Alpha-GPC

13. Rhodiola Rosea


COGNITION & NOOTROPICS

14. Caffeine

15. Nicotine

16. L-Theanine

17. Creatine Monohydrate

18. Alpha-GPC

19. Lion's Mane Mushroom


FAT LOSS

20. Yohimbine HCl

21. Caffeine

22. Nicotine

23. Ephedrine (Bronkaid)

24. Green Tea Extract (EGCG)

25. Berberine


SLEEP

26. Ashwagandha

27. Melatonin

28. Magnesium Glycinate

29. Kiwi Fruit

30. Taurine

31. Cannabis / Marijuana

32. Phenibut


GENERAL HEALTH

33. High-EPA Fish Oil

34. Citrus Bergamot

35. Policosanol

36. PHGG Fiber (Partially Hydrolyzed Guar Gum / Sunfiber)

37. Pycnogenol (French Maritime Pine Bark Extract)

38. Vitamin D3

39. Vitamin C

40. Glutathione

41. TUDCA (Tauroursodeoxycholic Acid)

42. Zinc Picolinate

43. Methylated Vitamin B12

44. Curcumin

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