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Gut + Science

Addicted to Betterment: Courage Builders, Not Courage Killers

February 26 · 38 min · 36.2 MB
0:00-38:06

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What if courage wasn't something you either had or didn't, but something you could build?

Nikki and David open up about the real journey of courage, not as a Hollywood moment, but as a daily practice. From David's vulnerability in asking for help after a major injury, to Nikki's story of taking the stage during the emotional turbulence of divorce, they strip courage down to its core. The duo introduces a four-step framework rooted in faith, values, support systems, and taking action, even when it's scary.

This episode is a call to action for anyone stuck in self-doubt or fear of failure. Whether you're facing a personal crossroads or seeking to lead others with more heart, you'll walk away inspired to become a courage builder, not a courage killer.

Additional Resources:

Follow Addicted to Betterment wherever you listen to podcasts!

Connect with Nikki on LinkedIn

Connect with David on LinkedIn

Watch Gut + Science (and more) on YouTube!

Connect with Nikki on LinkedIn

Follow PeopleForward Network on LinkedIn

Learn more about PeopleForward Network

Key Takeaways:

  • Courage starts with knowing you're not alone.
  • Core values anchor brave decisions and actions.
  • Borrowed belief powers you through tough times.
  • Trying new things builds your courage muscle.
  • Be a courage builder, not a courage killer.