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Grounded Sleep Podcast · July 24 · 17 min

Episode #93: Deep Acceptance for Sleep

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back. All the good stuff: Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠ Meditation School: ⁠https://www.meditationschool.us⁠ The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN⁠ ⁠⁠

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show notes

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.


All the good stuff:

Enroll for the 2026 Meditation Teacher Training Certification Program: ⁠https://bit.ly/49vIMCp⁠

Meditation School: ⁠https://www.meditationschool.us⁠

The 7 Energies of the Soul Book: ⁠https://amzn.to/3mAByGN⁠

⁠⁠

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