Skip to content
Artwork for Good Vibes - Mishpacha
Good Vibes - Mishpacha · March 24 · 30 min

Eps 13. Self-Care That Actually Works: Finding Your Baseline and Rising Higher

From burnout and overwhelm to clarity and growth, join me and life coach Kayla Levin as we explore how to stop misdiagnosing what you need, why women often resist taking care of themselves, and how true self-care allows you to show up stronger for everything that matters.

0:00-30:24

transcript

No transcript — this publisher did not publish one.

show notes

From burnout and overwhelm to clarity and growth, join me and life coach Kayla Levin as we explore how to stop misdiagnosing what you need, why women often resist taking care of themselves, and how true self-care allows you to show up stronger for everything that matters.