Midweek Reset: Gratitude And Appreciating Progress

🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset

☀️ Jason Connell returns for a "Midweek Reset" episode of Good Thinking, encouraging a pause on Wednesday to reflect on accomplishments, feelings, and what remains for the week rather than rushing toward the weekend. He centers the week’s affirmations on gratitude, sharing a definition that describes it as an emotional, cognitive, and social practice of acknowledging goodness and recognizing that its sources are often outside oneself, involving appreciation and a proactive, affirming mindset. Connell notes that Oprah Winfrey’s book What I Know for Sure helped him first see gratitude as something to focus on for well-being. He expresses gratitude for the growth of Good Thinking, citing record-breaking performance this month, and thanks listeners for subscribing, rating, sharing, and seeking to feel better, inviting everyone to reset and appreciate something they’re grateful for.

00:00 Midweek Reset Intro
00:16 Why Pause Midweek
00:55 Gratitude Theme Begins
01:03 Defining Gratitude
01:53 Oprah Gratitude Lesson
02:17 Grateful for Growth
02:48 Reset and Closing

Send us Fan Mail

Support the show

❤️ Support
Web https://www.GoodThinking.life/Support
Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking
Patreon https://www.patreon.com/GoodThinking

📱Follow
Instagram https://www.instagram.com/GoodThinking.life
TikTok https://www.tiktok.com/@GoodThinking.life
YouTube https://www.youtube.com/@GoodThinking_life

🎧 Listen
Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292
Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU

🌐 Connect
Web https://www.GoodThinking.life
Jason Connell https://www.MrJasonConnell.com
Just Curious Media https://www.JustCuriousMedia.com

🎵 Music
Outside The Sky https://app.soundstripe.com
...