How to find your practice 'sweet spot'

Mar 31, 2025 · 13 min · Episode 194 · 13.2 MB

0:00-13:35

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LKD and Sam Weinman dive into how to find your practice "sweet spot." Your drills shouldn't be so easy that you fall into boredom, but they also shouldn't be so hard that you don't succeed about two thirds of the time.

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