265 (18STRONG): New Years Resolutions, Training Regrets, Fat Loss Programs vs Strength Programs, and more . . .

Jan 12, 2020 · 1 hr 6 min · 111.4 MB

0:00-1:06:04

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This week I am once again joined by my buddy Tony Soaib where we have a bit more of a laid back style chat taking some questions from the audience and social media and hopefully giving some answers. It is the new year so today we talk about resolutions: our thoughts on the idea around […]