
Goin' All In Podcast · Mar 22, 2021 · 1 hr 4 min
#4 - Stephen Brannigan | Losing 10 Stone, Going from Fat to Fit & Mental Resilience
0:00-1:04:46
transcript
show notes
In this episode, we discuss:
→ Stephen's journey over the past 10 years going from 21st to 11st.
→ Being Bullied from a young age
→ Challenges he overcame
→ How He Powered Up
→ And Overcoming Suicidal Thoughts to Start Living Life (WARNING)





