Episode 27: Geeta Girl Discusses Building Better Boundaries

You set them. Some people respect them. Others ignore them. A few push them. We are talking about boundaries.  We know we need them but sometimes they are hard to make and even harder to maintain.

In this new season, we will focus on establishing and maintaining boundaries in all areas of our lives– family, work, friends, and with ourselves. In this podcast, we discuss what the Geeta says about why we need boundaries and how to establish them. Remember that creating boundaries means creating space for you to thrive.

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