#014 - Routines & Resets

Jul 22, 2020 · 1 hr 26 min · Episode 14 · 125.4 MBExplicit

0:00-1:26:55

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In this episode, we take a reflective look at the daily habits and routines that we've accumulated over these past few months of quarantine. From our morning rituals to sleep regiments, we attempt to deconstruct what has and hasn't been serving us in these crazy times.