Dr. Alicia Newsome - The Hidden Cost of Hustle - How You Can Win at Work Without Losing at Home

What if the very thing driving your success… is quietly burning you out?

In this episode of From The Ground Up Show, Dr. Alicia Newsome breaks down the hidden cost of high performance—and why so many driven, successful people are running on empty behind the scenes.

We’ve been sold the idea that more hustle, more hours, and more pressure lead to better results. But what happens when that mindset starts costing you your health, your relationships, and your ability to actually enjoy the life you’re building?

This conversation gets real about what burnout actually looks like, why it happens to high performers, and how to build a life where you don’t have to sacrifice everything just to win.

If you’re pushing hard, building something meaningful, and feeling the weight of it… this episode will hit home.

In this episode, we cover:
• The truth about burnout (and why it’s not a weakness)
• Why high performers are especially at risk
• The hidden trade-offs of constant pressure
• How to sustain peak performance without running yourself into the ground
• Practical ways to protect your energy, focus, and relationships

No fluff. No shortcuts. Just real insight for people building from the ground up.

🎧 Listen now and start building success that actually lasts.

#FromTheGroundUp #Entrepreneurship #Leadership #HighPerformance #Burnout #Mindset #BusinessOwners #PersonalGrowth #WorkLifeBalance #Success #Podcast

 

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