Friends of the Devil Tri Pod

Elliott and Nate

Welcome to the Friends of the Devil Tri Pod. Each month, join Nate and Elliott, best friends and extremely amateur triathletes as they talk about triathlons, races, training and whatever else comes to mind in a laid back atmosphere. We're not here to teach you anything. We're just here to talk about what it's like to be an age grouper who loves the sport.

To find out more about the Friends of the Devil or join the triathlon club visit us as https://friendsofthedevil.com

Music by Evan O'Donovan...honorary triathlete and Friend of the Devil

Subscribe Listen in podnod RSS feed Show website

10 episodes
Updated Jun 24, 2023

Episodes10

Newest first

Jun 24, 2023 · 44 min
3.03 – The Final Result
In this episode of the Friends of the Devil Tripod, Nate and Elliott discuss their at Bear Triathlon in DE. Elliott reveals his ingenious strategy of becoming the “bucket guy” in transition, while Nate blames his shrinking wetsuit for a disastrous swim. FotD also review their gear wish lists. They dive into the world of expensive race tires, underwater headphones, resistance bands, saddle preferences, and rear view cameras. These two witty hosts will have you laughing and contemplating your own triathlon gear choices in no time. Brought to you by Headwinds. Headwinds…surrender…triumphantly.
May 3, 2023 · 38 min
3.02 – Ripple in Still Water
What’s it like to be plugged into your local bike culture? Nate answers Elliott’s questions and insecurity about being a socialable cyclist. Plus “What’s Worse” is back. Brought to you by HydroHero. Dive into open water again!
Mar 30, 2023 · 39 min
3.01 – We’re All Confused
Are robots taking over the world of triathlon? The Friends of the Devil Tri Pod is back with a bang in their season three premiere, as Elliott and Nate explore the rise of artificial intelligence in the sport. Brought to you by Grundle Burn. Anything else just taint the same!
Jul 3, 2022 · 57 min
2.04 – Running Late
Remember folks, this is a hobby… And the Friends of the Devil aren’t exactly punctual. Join Nate and Elliott for a late dropping June TriPod. This episode, join FotD for discussion about proper transition area etiquette. Plus a funky What’s Worse and the next Gear Ye! Gear Ye! Brought to you by Transition Bag Funk. Savor the memories!
May 14, 2022 · 39 min
2.03 – Cause Right Now I Feel Like Hell
Elliott and Nate bring you a truly mind-bending, time warping adventure of a podcast episode. We start with the ending, the Friends of the Devil won’t get to compete in their first triathlon this season thanks to both of them catching Covid! But the rest of the pod was recorded before they found out! So it’s a total tonal headscratcher. Plus our first full Gear Ye Gear Ye! segment covering Clif Bloks. Brought to you by Sick Before Race Day. Now you don’t even have to race!
Apr 9, 2022 · 50 min
2.02 – One Eyed Jacks and the Deuces are Wild
The Friends of the Devil are back to drop season 2’s Number 2 pod. Join Nate and Elliott as they show off how little they know about training with power meters. Also, how can Bob Ross help you become a better triathlete? Don’t miss this month’s What’s Worse and an announcement for a brand new segment…”Gear Ye, Gear Ye!” Brought to you by Pre-Race Poops. Get yourself down to racing weight!
Mar 12, 2022 · 1 hr 12 min
2.01 – Seasons Change
It’s time to get ready for the new season of triathlon and a new season with the Friends of the Devil. There’s so much to do to get race ready so Nate and Elliott brought in the experts. Meghan Smith, owner and head coach at ETA Coach joins FotD to answer questions about how athletes should transition from off season to race season. Plus a 2022 season preview and What’s Worse. Brought to you by Shaving Your Legs. How far up did you go?
Nov 21, 2021 · 50 min
1.08 – Candyman Comes Around Again
We did it! The race season and the podcast season have come to an end. On this episode, Nate and Elliott get philosophical about what makes the best Halloween candy, review the Waterman’s Half, and address the very real, and not at all made up, letters from listeners. Plus a very special What’s Worse to get motivated for the off season. Brought to you by Off Season Laziness. Order your 4 months supply today!
Sep 18, 2021 · 1 hr 17 min
1.07 – Drop Me In the Water
Next month is Waterman’s Half Distance. Joining the Friends of the Devil this month is Kinetic Multisport founder and Waterman’s Race Director, Greg Hawkins. Also on the tri pod this month is Mary Konsolaki, friend of the tri pod, who is on her way to finishing her first Ironman race in Maryland this weekend. Plus, how do you train for a triathlon with a new baby? Brought to you by Getting Kicked in the Face…just when you thought it was safe to go back in the water.
Aug 21, 2021 · 1 hr 4 min
1.06 – And That’s Not Gonna Change
Triathlons are great, but that doesn’t mean they couldn’t get a little better. This month, the Friends of the Devil reveal what they’d change about the sport. Also, Diamond in the Rough recap, training updates, “What’s Worse” and more! Brought to you by Sneaky Leaky Goggles…the only goggles guaranteed not to suck…tion.