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Free Like-Me · June 9 · 1 hr 13 min

I Had Zero Worth

Religious trauma. Coercive control. Addiction. Depression. Deanna survived all of it — and rebuilt her life on her own terms. Deanna grew up inside a strict Fundamental Baptist home where shame replaced support and obedience replaced safety. When she finally left, she had no tools to recognize manipulation — which made her the perfect target. A man named Steve used love-bombing, ecstasy, and calculated coercive control to pull her into repeated sexual exploitation she identifies as rape. When she told her family, they stayed silent. What followed was a spiral into heavy drinking, multiple DUIs, and a depression she drowned in alcohol. Rock bottom came in a jail cell. From there — through Alcoholics Anonymous, treatment, and community — she built something no one handed her: long-term sobriety, a storytelling platform called Intrepid Storytelling, and a family of three kids she created by choice through IVF, foster care, and adoption. This is what recovering from religion and trauma actually looks like.

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Religious trauma. Coercive control. Addiction. Depression. Deanna survived all of it — and rebuilt her life on her own terms. 

Deanna grew up inside a strict Fundamental Baptist home where shame replaced support and obedience replaced safety. When she finally left, she had no tools to recognize manipulation — which made her the perfect target. A man named Steve used love-bombing, ecstasy, and calculated coercive control to pull her into repeated sexual exploitation she identifies as rape. 

When she told her family, they stayed silent.
What followed was a spiral into heavy drinking, multiple DUIs, and a depression she drowned in alcohol. Rock bottom came in a jail cell. From there — through Alcoholics Anonymous, treatment, and community — she built something no one handed her: long-term sobriety, a storytelling platform called Intrepid Storytelling, and a family of three kids she created by choice through IVF, foster care, and adoption.

This is what recovering from religion and trauma actually looks like.

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