Empowerment Tools for Postpartum Wellness from Dr. Eboni January
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Here are empowerment tools for postpartum wellness from an OB-GYN who has helped thousands of families during pregnancy, birth and the fourth trimester. In this episode Dr Eboni January shares what she advises families based on her experiences after delivering 8,000 babies and counting.
These Fourth Trimester tools can be used by everyone. They are about keeping parents and baby safe and well-resourced. Knowledge is power. Enjoy!
Full show notes: fourthtrimesterpodcast.com
Connect with Dr Eboni January doctorej.com | Instagram | Facebook | TikTok | X | LinkedIn | YouTube
Dr Eboni January's book EMPOWERED MOTHERHOOD: Essential Guide to Thriving During Pregnancy and Beyond
Learn more Dadcare.org | Masterclass on Labor Complications | Wellness Wheel | Calm App | A Parent’s Guide To Building Self-Trust (And Why It Matters) | The Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer | The Top 10 Baby Sleep Questions Every Parent Asks
Resources HelloGaia Parenting Copilot | FREE DOWNLOAD Customizable Birth Plan | FREE DOWNLOAD Customizable Fourth Trimester Plan | Postpartum Soups and Stews Collection
fourthtrimesterpodcast.com
fourthtrimesterpodcast.comdoctorej.com
doctorej.comInstagram
instagram.comFacebook
facebook.comTikTok
tiktok.comX
x.comLinkedIn
linkedin.comYouTube
youtube.comDadcare.org
dadcare.orgMasterclass on Labor Complications
doctorej.comWellness Wheel
extension.unh.eduCalm App
calm.comA Parent’s Guide To Building Self-Trust (And Why It Matters)
fourthtrimesterpodcast.comThe Birth Doula’s Guide to Navigating New Motherhood with Carson Meyer
fourthtrimesterpodcast.comThe Top 10 Baby Sleep Questions Every Parent Asks
fourthtrimesterpodcast.comHelloGaia Parenting Copilot
hellogaia.aiFREE DOWNLOAD Customizable Birth Plan
fourthtrimesterpodcast.comFREE DOWNLOAD Customizable Fourth Trimester Plan
fourthtrimesterpodcast.comPostpartum Soups and Stews Collection
fourthtrimesterpodcast.comFacebook
facebook.comInstagram
instagram.com
