The Marathon Hangover *LIVE PODCAST

🎙️ Marathon Hangover | Live Running Podcast

You trained for months, smashed your marathon, crossed the finish line... and now you feel slower, less motivated, and strangely disconnected from running. What happened?

This week on Marathon Hangover, we're diving into the often-overlooked aftermath of marathon training and racing. We'll discuss the physical and mental fallout that can follow a huge training block, including:

🏃‍♂️ Why fitness can feel like it's disappearing after race day

😴 The loss of motivation that catches many runners by surprise

⚡ Why your speed seems to vanish despite months of hard work

🧠 The psychological comedown after achieving a major goal

📈 How to rebuild momentum and start your next chapter of training

Whether you've recently completed a marathon, are preparing for one, or have experienced the post-race slump yourself, join us live as we unpack the reality of the marathon hangover and share our experiences.

As always, we're live, interactive, and ready to answer your questions. Bring your thoughts, your stories, and your hot takes—because when we're live, anything can happen.

🔴 Live discussion | Running advice | Community Q&A | Marathon stories

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