NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC

April 2 · 1 hr 18 min · Season 1 · Episode 1 · 76.4 MB

0:00-1:18:45

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NORWEGIAN SINGLES AND MARATHON TRAINING PEAKING | FOD RUNNER & SIRPOC - Welcome to a brand new podcast that I am kicking off in 2026! Last year we had a successful intro into the podcast world with a couple of awesome guests... Jimmy Runs & James Copeland aka Sirpoc. Jimmy couldn't be with us today but James and I have got together to bring part 2 of the norwegian singles discussion as we break down peaking for the marathon, how to use the method with 2 workouts a week plus much more