FluentlyForward

Beating Burnout - What I Learned From My Two Weeks Off

Sep 4, 2024 · 30 min
0:00-30:36

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I recently took two weeks off to deal with all-consuming burnout that I was going through. I took long walks and listened to podcasts from experts, rented out books on the subject, talked with friends in high-powered jobs and wanted to drill down to the core of why I was burned out, and how I could manage stress better in the future. Here's what I learned!

Book reference: Burnout by Emily and Amelia Nagoski

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