Fit After 40: the Women’s Fitness & Health Revolution Podcast

Menopause Questions You Never Knew to Ask, But Need To Know...

June 17 · 1 hr 47 min · Episode 93 · 154.4 MB
0:00-1:47:11

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Today's podcast is a straight-up Menopause Masterclass.


It is a recording from a Live Webinar featuring 4 Menopause Experts from 4 different backgrounds.


In this Webinar, each of the experts asks the others one question they have either always wanted to know or know their clients should know, but didn't know to ask.

 

The Experts:

  1. Sara Larson: Menopause Educator, Advocate, & Coach
  2. Dr. Christa Gray: Pelvic Floor Physical Therapist
  3. Kinsey Diment: NASM CPT, Menopause Coaching Specialist
  4. Lindsey Mehran: DNP, RN, CNP, MSCP

We go deep on everything from HRT, to autoimmune v perimenopause, to how to find a provider in a rural area, when perimenopause really starts (ps it's earlier than you think), to how to get started with fitness (+ actually stick to it), to vaginal estrogen, to medical menopause, and MORE.

 

Grab a notebook and pen, and prepare to listen to this on repeat.

Class is in session.


How to find the Experts:

 

SARA LARSON:
Website
Instagram
LinkedIn
Substack

 

DR. CHRISTA GRAY
Book a FREE 15 minute Discovery Call
Instagram


KINSEY DIMENT

Website
Instagram

 

LINDSEY MEHRAN
Instagram