Fit After 40: the Women’s Fitness & Health Revolution Podcast

It’s Time to Start a Revolution

Dec 6, 2023 · 6 min · Episode 1 · 13.2 MB
0:00-6:56

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There is no easily available info or support for starting a fitness and health journey at any stage of womanhood that isn’t smattered with pink and guaranteed to help you drop those pesky “10lbs” if only you work harder and eat less.

It's time to change that.