Fit After 40: the Women’s Fitness & Health Revolution Podcast

Hacks to Make Eating Veggies Suck Less!

Feb 26, 2025 · 36 min · Episode 36 · 52.5 MB
0:00-36:26

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Do you know that the number one veggie consumed by Americans is french fries??

 

We all know we need veggies...

But ever since we were kids, most of us have felt like "eating our broccoli" may be more work than it is worth.

 

Today we are chatting about

- WHY we actually need veggies (in layman's terms)

- How to cook veggies in a way that is actually...delicious?

- Hacks for making it less of a pain in the butt to meal prep.

 

You and your body are so worth it...now let's VEG OUT!