Pt 2: Can You Change Your Attachment Style? | Laura Mucha

In part 2, Laura Mucha unpacks the preoccupied and disorganised attachment styles, the differences between the interview and questionnaire methods of researching attachment theory and reveals whether or not it is possible to change our attachment style…

Plus, Laura and Dr Alex George discuss the impact our upbringing has on our adult relationships and the importance of having people in your life who understand your attachment style and how it may influence your behaviour.

Follow @lauramucha and get her book ‘Please Find Attached: How Attachment Theory Explains Our Relationships’

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