Fertility Confidence Podcast

Dr. Kelsey Duncan ND

Dr. Kelsey Duncan shares her clinical wisdom and expertise in the field while bringing together a community of experts and fellow fertility warriors to create a safe place to learn, ask questions and feel supported on your fertility journey.

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20 episodes
Updated April 17

Episodes20

Newest first

April 17 · 24 min
FCP E191 How to Support Your Body on Letrozole
In this week's episode we're covering all things Letrozole and how to support your body while you're using Letrozole on your fertility journey. Who can try it, how it works and what side effects you may experience are all laid out for you. Plus, if you're going to using ovulation induction medication, how do we make support your body through the process and make sure you have the best chance of success possible! Want a fully curated support plan that's made for you and your body? Learn more about how we can work together inside Fertility Confidence Method here.
April 1 · 29 min
FCP E190 The gut-fertility connection you need to know about
This week's episode we're getting into the gut-fertility connection - one of our more popular topics of conversation with my Fertility Confidence Method community these days! The role the gut can play on a fertility journey is complex. But this episode is going to break it down very simply so that you know if this is a factor on your table, and what you can start doing to make improvements. Want to dig deeper into the foundational health aspects of fertility and know that you're setting yourself up for success? Grab our free Mastering Your Fertility Potential course here.
March 26 · 25 min
FCP E189. There's a 50% chance male fertility is keeping you from getting pregnant
In this week's episode I'm not just chatting about why getting your partner tested is important, but giving you the data to back it up. Male fertility accounts of 50-70% of all infertility cases and there's one specific parameter that needs to be addressed. Get all the info in today's episode. PS. want to see the charts I share in this episode, head over to my YouTube channel to watch the video: youtube.com/watch?v=bWyjz09wYiI&feature=youtu.be Sperm Count Blueprint is launching March 31st - join the VIP waitlist so you don't miss out on our exclusive launch promotions. ttc.kelseyduncan.com/vip-waitlist?el=E189&htrafficsource=podcast
March 19 · 15 min
FCP E188. False Supplement Claims and Critical Thinking
This week I'm sharing with you a huge issue I have with marketing and the fertility space. There's one particular ad going around claiming to "not take this supplement if you don't want to get pregnant". Find out why I have such an issue with this and how to not fall for false claims online. You can get 25% off your TempDrop tracker till March 31st with the code KELSEYTD. Head over to tempdrop.com to shop! Done trying to figure out how to boost your egg quality all on your own? Grab my full egg quality plan that's helped over 1500+ couples for just $27. Get access HERE.
March 12 · 24 min
FCP E187. Is Evvy Helpful On Your Fertility Journey?
This week's episode I'm answering your burning question about a very popular vaginal test and how it can help you get pregnant. Is Evvy worth doing when you're TTC? Keep listening to find out my thoughts! You can get 25% off TempDrop until March 31st with the code KELSEYTD in celebration of International Women's Day! Unsure what labs to ask for in order to get more answers on your fertility journey? Or maybe your doctor ordered some labs but you have no idea what they mean, if they're optimal or if they're even the RIGHT labs to help you? Get my complete lab work up to help you get pregnant for just $37. Click here to get access.
March 5 · 46 min
FCP E186. The Preconception Revolution with Dr. Ann Shippy MD
This week I sat down with Dr. Ann Shippy to discuss her new book, The Preconception Revolution, and the importance of taking our health seriously before trying to conceive. Not just to help boost our fertility potential, but to positively influence the health of our future children. We talked about different ways you can help to influence your body's ability to get pregnant, like managing environmental toxin load or investigating autoimmunity. Learn more about Dr. Shippy and her book, The Preconception Revolution, on her website https://annshippymd.com/. Don't forget, my free 5-day live Fertility Confidence Bootcamp starts on Monday. We're going to start building your fertility care plan together AND I'm giving away the chance to win a Fertility Confidence Method Scholarship to come work with me and my team. Register at ttc.kelseyduncan.com/bootcamp
February 25 · 20 min
E185. 5 Labs to run after a miscarriage (that your doctor isn't doing)
In this week's episode we're talking about the top 3 labs you should be running after a miscarriage. These are three things I help my clients order or advocate for immediately - and often are being missed in a fertility work up. Losses do happen, but there are risk factors we can control (that are also backed by science). Find out which ones I feel are important to start with! Other Resources: Join me inside our free 5-day Fertility Confidence Bootcamp starting March 9th. Learn more about chemical pregnancies in E152. Learn more about tracking ovulation in E105. Get my complete fertility lab guide + be able to interpret your own results inside Fertility Labs 101. Want a full action plan + my coaching through your fertility journey? Come join me inside Fertility Confidence Method. You can learn more here.
February 18 · 21 min
E184. What's next after 6 months of TTC
This week's episode is for the ladies who have been TTC for 6 months and are wondering where the heck to go from here. You've been told you need to wait for a year, but I'm here to tell you - that's a lie. Find out the 5 things you need to be doing now if you haven't gotten pregnant in 6 months of trying. Helpful Resources I mentioned in the episode: Register for my free 5-day Fertility Confidence Bootcamp here. Fertility Labs 101 - my complete guide to understanding, advocating and optimizing your TTC lab work for men and women. Egg Quality Glow Up - my 12-week plan to boost egg quality (without taking 15+ supplements). E131: How to get a skeptical husband on board. Read for support? Come work with me and my team. Schedule your free Clarity Call to learn more here.
February 12 · 47 min
E183. How an Embryologist Impacts Fertility with Dr. Anthony Anderson
This episode of Fertility Confidence Podcast I am joined by Dr. Tony Anderson - a founding partner of Pozitif Fertility and CEO of IVF Academy. With over 25 years of experience in embryology, Dr. Anderson has been pivotal in shaping the direction of assisted reproductive technology. He shares insights on IVF success rates, the significance of embryo grading, and the impact of environmental factors on fertility outcomes. Dr. Anderson also highlights innovations in IVF technology and the growing demand for fertility services, emphasizing the need for trust and communication between patients and their healthcare providers. Even if you aren't in the IVF process, this episode brings clarity to what's going on behind the scenes of embryo production! Want my full egg quality plan that's helped over 800 of my clients get pregnant? Check out Egg Quality Glow Up: Boost Your Egg Quality in 12-Weeks (Without Taking 15+ Supplements) for just $27. Click here to learn more.
February 5 · 18 min
E182. Your Egg Quality Needs 90 Days, Here's Why
In this episode of the Fertility Confidence podcast, I discuss the significance of the 90-day rule in relation to egg quality and help you understand the easy-to-digest science behind why it takes 90 to 120 days for eggs to mature. Understanding this is important for knowing why consistency matters on your TTC journey. Want to get access to my new egg quality course, 3-Cycle Egg Quality Glow Up, and be one of the first 10 women to snag it for 50% off plus secure the awesome bonuses? Get on the VIP waitlist to get early access when doors open at ttc.kelseyduncan.com/vip-waitlist Check out my favourite cycle tracking device, TempDrop. Eliminate all the annoying and hard rules about BBT tracking. Just turn it on, put it on and sleep soundly. You can get yours for 15% off with the code DRKELSEY at tempdrop.com
January 28 · 49 min
E #181. The Impact of Iron Deficiency on TTC (+ My Personal Journey!)
This week's episode I'm getting vulnerable! I wanted to share with you my experience with iron deficiency and treating with an iron IV. But why do you care? Well iron deficiency can not only have a large impact on how you feel, but actually on your fertility journey as well. It's very common for this to not be caught in routine testing and in this episode I share some of the fertility research with you, what testing to advocate for, and what symptoms to be watching for to ensure this isn't an unknown piece of your fertility journey. Thank you to our podcast sponsor, Needed! Needed has some of our favourite TTC supplements and you can enjoy 20% off your first order with the code DRKELSEY at thisisneeded.com Want to understand your fertility labs better? I have a complete breakdown on what labs to ask for, what they actually mean, and what are the optimal values for your TTC journey. Get your copy inside Fertility Labs 101 at ttc.kelseyduncan.com/fertility-labs
January 22 · 35 min
Ep #180. My TTC Ins and Outs for 2026
The Fertility Confidence Podcast is back and we're talking about my 3 in's and out's for 2026. What are we leaving behind in 2025 and what do we need to focus more on maybe in the upcoming year to make this YOUR most fertile year yet! Thank you to our podcast sponsor, Needed! Needed is a top fertility and pregnancy supplement company offering a wide range of products to meet you where you are at, that are backed by the research and science you need to feel confident in the formulations. You can grab 20% off your first order at thisisneeded.com with the code DRKELSEY. Ready to really lock in for 2026 and the support you need to make a baby this year? Check out our Conceive Together Challenge for 7 days of setting both you and your partner up for success, with the research included and easy tips, tools and strategies to begin building out your personal fertility care plans (together!). Learn more at ttc.kelseyduncan.com/ctchallenge
Nov 11, 2025 · 39 min
#179. Could silent celiac explain your infertility?
This week's episode I get a little personal on a health journey for our family that has fertility implications. Tune in to learn about my daughter's journey with her Celiac diagnosis and how this matters in the fertility world, will it change the way I screen and practice with my clients, and what you can advocate for to ensure this isn't a silent roadblock on your fertility journey. Thank you to our amazing podcast sponsor, Needed. Check out their products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. The Conceive Together Challenge is designed to walk both you and your partner through the important foundational pieces to optimize your chance of getting pregnant ASAP. Grab it today at ttc.kelseyduncan.com/ctchallenge
Oct 15, 2025 · 34 min
E178. Fertility Financing with Future Family
This week I got to speak with Claire Tomkins, founder of Future Family, about her personal fertility journey and the importance of financial support in navigating IVF. We discussed the normalization of fertility conversations, the emotional and financial challenges couples face, and the innovative solutions Future Family offers to alleviate stress and provide support for those looking to build their families. Claire emphasizes the importance of community, resilience, and maintaining a positive outlook throughout the fertility journey. You can find out more about Future Family and their financing options at www.futurefamily.com Thank you to our amazing podcast sponsor, Needed! Check out their products at thisisneeded.com and save 20% off your first order with the code DRKELSEY. Sick of Googling what your fertility labs mean and not getting anywhere? Grab Fertility Labs 101 for just $37 and have a full understanding of what to order, what the labs mean, and what is optimal for conception (for both you and your partner!). Check it out at ttc.kelseyduncan.com/fertility-labs
Oct 2, 2025 · 24 min
#177. [Replay] Pregnant in 3 months after TTC for 2 years with unexplained infertility
This week's episode is a replay of a popular 2024 episode! I'm sharing an inspiring client success story that highlights the complexity of Unexplained Infertility and the need for a care team to dig deeper with you. We chat about the importance of comprehensive testing, support on your fertility journey, and our signature Whole Couple Approach. Listen on to hear how this client got pregnant in just 3 months after trying for 2 years with no success and being told IVF was her next option. Topics Covered: Unexplained Infertility Hashimoto's Hypothyroid and Fertility Whole Couple Approach Comprehensive Fertility Testing How Nutrition and Lifestyle Play a Role in Fertility Care Fertility Support Enjoy 20% off your first order of Needed products with the code DRKELSEY over at thisisneeded.com
Sep 24, 2025 · 23 min
#176. What is fertile cervical fluid and what to do if it's missing
In this episode of the Fertility Confidence podcast, Kelsey Duncan discusses the importance of understanding cervical fluid and vaginal discharge in relation to fertility. She emphasizes the role of hormones in the production of cervical fluid, the significance of hydration and nutrition, and how these factors contribute to reproductive health. Kelsey shares personal anecdotes and insights from her experience in the Fertility Confidence Bootcamp, aiming to educate women on their bodies and promote awareness about fertility tracking. Thank you to our amazing podcast sponsor, Needed. Check out Needed at thisisneeded.com and use code DRKELSEY for 20% off your first order.
Sep 18, 2025 · 36 min
#175. Navigating Male Fertility with David Ireland
In this episode of the Fertility Confidence Podcast, I got to speak with David Ireland about the often-overlooked topic of male fertility. David shares his personal journey through infertility, highlighting the emotional and physical challenges faced by men. The conversation explores the discrepancies in fertility care between men and women, the importance of early testing, and how partners can support each other through the process. David emphasizes the need for better communication and mental health support for men dealing with fertility issues, and he offers practical advice for couples navigating this challenging journey together. You can check out David's platform for male fertility support at www.fertility4men.com or find him over on instagram @fertility4men Thank you to our amazing podcast sponsor, Needed. Check out Needed at thisisneeded.com and use code DRKELSEY for 20% off your first order. Join us for our free Fertility Confidence Bootcamp at ttc.kelseyduncan.com/bootcamp Chapters 00:00 Introduction to Male Fertility 02:56 David's Personal Fertility Journey 05:44 The Discrepancy in Fertility Care 08:25 Supporting Partners Through the Process 11:17 Men's Mental Health and Communication 14:19 Addressing Gaps in Male Fertility Care 16:53 The Importance of Early Testing 19:44 Fertility for Men: Resources and Support
Sep 10, 2025 · 33 min
#174. Family Diversity and Childhood Conversations, with Andrea Ali-Panzarella
In this episode of the Fertility Confidence Podcast, Kelsey Duncan speaks with Andrea, a pediatrician and author, about her personal journey through infertility and the decision to use a surrogate. They discuss the emotional challenges of infertility, the importance of open conversations with children about family dynamics, and the role of therapy in navigating these experiences. Andrea shares insights on representation in literature for diverse families and emphasizes the need for kindness towards oneself during difficult times. The conversation highlights the significance of breaking the silence surrounding fertility issues and fostering a supportive community. Grab your copy of Every Family is a Tree here or find out more about Andrea over on her website https://www.andreaali-panzarella.com/ Fertility Confidence Bootcamp is happening 09/22 - 09/26 - save your spot TODAY at ttc.kelseyduncan.com/bootcamp ! —----- Chapters 00:00 Introduction to Andrea's Journey 02:45 The Struggles of Infertility 05:18 Exploring Surrogacy as an Option 08:19 Navigating Conversations with Children 10:54 The Importance of Representation in Literature 13:38 Therapy and Emotional Well-being 16:16 Breaking the Silence on Fertility 19:16 Final Thoughts and Advice
Aug 19, 2025 · 50 min
#173. How to use herbal medicine in fertility, with Liane Moccia
I got to sit own with herbalist Liane Moccia to talk about all things herbal medicine and fertility. I can shy away from herb in my fertility protocols, but Liane's passion and story encouraged me to reinvigorate the passion I once had for herbal medicine and the power it can have on your fertility journey! We covered everything from how to use herbs, why they maybe haven't worked for you in the past, the impact herbs can have one stress management and male fertility plus so much more. Pre-order Liane's book, The Herbal Fertility Handbook, today! Shipping September 23rd. Join our Conceive Together Challenge to build out your fertility care plan with your partner using the latest research in our easy-to-listen podcast format! Snag for just $9 at ttc.kelseyduncan.com/ctchallenge
Aug 13, 2025 · 35 min
#172 AMA: motility, reproductive immunology, AMH and natural IVF
In this episode of the Fertility Confidence podcast, Kelsey Duncan addresses listener questions covering a range of topics including male factor fertility, reproductive immunology, AMH levels, and natural cycle IVF. She emphasizes the importance of understanding male fertility metrics, the role of immunology in fertility treatments, and the misconceptions surrounding AMH levels. Kelsey also discusses the potential benefits of natural cycle IVF and the significance of community support for individuals navigating their fertility journeys. Thank you to our amazing podcast sponsor, Needed. Check out their TTC and pregnancy products at thisisneeded.com and use the code DRKELSEY for 20% off your first order. 00:00 Introduction and Overview of Topics 03:11 Understanding Male Factor Fertility 05:51 Exploring Reproductive Immunology 13:50 The Controversy of AMH Levels 19:54 Natural Cycle IVF and Its Benefits 27:08 Community Support in Fertility Journeys

Fertility Confidence Podcast

FCP E191 How to Support Your Body on Letrozole

FCP E190 The gut-fertility connection you need to know about

FCP E189. There's a 50% chance male fertility is keeping you from getting pregnant

FCP E188. False Supplement Claims and Critical Thinking

FCP E187. Is Evvy Helpful On Your Fertility Journey?

FCP E186. The Preconception Revolution with Dr. Ann Shippy MD

E185. 5 Labs to run after a miscarriage (that your doctor isn't doing)

E184. What's next after 6 months of TTC

E183. How an Embryologist Impacts Fertility with Dr. Anthony Anderson

E182. Your Egg Quality Needs 90 Days, Here's Why

E #181. The Impact of Iron Deficiency on TTC (+ My Personal Journey!)

Ep #180. My TTC Ins and Outs for 2026

#179. Could silent celiac explain your infertility?

E178. Fertility Financing with Future Family

#177. [Replay] Pregnant in 3 months after TTC for 2 years with unexplained infertility

#176. What is fertile cervical fluid and what to do if it's missing

#175. Navigating Male Fertility with David Ireland

#174. Family Diversity and Childhood Conversations, with Andrea Ali-Panzarella

#173. How to use herbal medicine in fertility, with Liane Moccia

#172 AMA: motility, reproductive immunology, AMH and natural IVF