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Artwork for Fall 2013 Shamatha and the Seven-Point Mind Training
Fall 2013 Shamatha and the Seven-Point Mind Training · Oct 22, 2013

87 Merging Mind with Space

This practice is a variation for shamatha without a sign. The method this morning being balancing earth with sky: shamatha with support, with quasi support and without support. Alan taught more on what rigpa is (and what it is not) and on the analogies with dream yoga. Meditation starts at: 13:18 (silent, not recorded)

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This practice is a variation for shamatha without a sign.

The method this morning being balancing earth with sky: shamatha with support, with quasi support and without support.

Alan taught more on what rigpa is (and what it is not) and on the analogies with dream yoga.

Meditation starts at: 13:18 (silent, not recorded)

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