Fall 2013 Shamatha and the Seven-Point Mind Training

85 Merging the mind with space

Oct 22, 2013 · 6.4 MB
0:00Duration unknown

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

As you merge the mind with space, maintain a flow of knowing of the sheer absence of thought. It is a knowing of emptiness that can lead to an open expanse.

Meditation starts at: 6:40 (silent, not recorded)