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Faded and Evolving · Friday · 35 min

Whole Family Got A Helmet On

It’s recognizing the pattern, knowing exactly where it leads, and then doing the shit anyway. This week on Faded & Evolving, we’re talking about getting too comfortable, the patterns we swear we’re done with, and what happens when awareness doesn’t automatically equal change. We also recap Punta Cana, because apparently joy is part of the work too. And before we get too deep into everything that’s happening in the world right now, we take a minute to just... inhale. exhale. be here. No fixing. No pretending everything is fine. Just a moment to exist without adding another damn thing to the list. 🎙️ New episode out now. Bras and bonnets optional.

0:00-35:03

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show notes

It’s recognizing the pattern, knowing exactly where it leads, and then doing the shit anyway.

This week on Faded & Evolving, we’re talking about getting too comfortable, the patterns we swear we’re done with, and what happens when awareness doesn’t automatically equal change.

We also recap Punta Cana, because apparently joy is part of the work too.

And before we get too deep into everything that’s happening in the world right now, we take a minute to just...

inhale. exhale. be here.

No fixing. No pretending everything is fine. Just a moment to exist without adding another damn thing to the list.

🎙️ New episode out now.

Bras and bonnets optional.

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