F-Stop Collaborate and Listen - A Photography Podcast

Making Polaroid Emulsion Lifts to Combat PTSD | Justin Tedford

Dec 1, 2025 · 45 min · Episode 450 · 43.4 MB
0:00-45:09

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In episode 450 of F-Stop Collaborate and Listen, host Matt Payne talks with Justin Tedford, a combat veteran and photographer, about his unique approach to using photography as a healing tool to combat PTSD, depression, and anxiety. Justin shares his journey from small-town Iowa to working for the Department of Corrections, and describes how creative expression, specifically Polaroid emulsion lifts, became a therapeutic outlet during difficult times. The conversation delves into the tactile, imperfect process of transforming digital images into analog art, and how embracing imperfection mirrored Justin’s personal healing journey. They discuss creative ruts, the value of personal projects, and reconnecting with the “why” behind making images, along with Justin’s experience mentoring other veterans and photographers through mental health struggles and creative challenges.

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Resources and Links
  1. Justin Tedford
  2. Brenda Petrella’s Podcast
  3. Professional Photographers of America (PPA)
  4. Professional Photographers of Iowa (PPI)
  5. Fstoppers
  6. Polaroid Print Lab
  7. Lensbaby Lenses
  8. Bryan Minear
  9. Support the show on Patreon
  10. 988 Suicide & Crisis Lifeline