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A brief hello! My name is Emma, a (reluctant) wellness babe who’s come to reject the highly curated and often unrealistic standards we see in traditional “wellness” culture. I take on a more raw and less glamorous approach to mental & physical wellbeing, acknowledging (begrudgingly) that it’s all a bit hard. But that this in itself doesn’t always have to be a bad thing. See, the title is not a prelude to self-pity, but more of an honest, validating, and empowering take. Good stuff is hard, not good stuff is hard… everything has a consequence, so it’s just about choosing the “ right ” hard as much as you can, isn’t it?
Join me in exploring these nuances at @emmalouisie / @emlouisie