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EmPowered Radio · July 20 · 10 min

Tracking Macros vs Hitting Your Macros

Emma breaks down why tracking your macros isn't the same as hitting your macros. She explains that logging your food only creates awareness it's consistently hitting your targets that drives real results. She shares a personal story about her early days tracking macros. Apply for coaching Join the Monthly Membership Join the waitlist for the next Challenge HAPI supplements (Final Sale: up to 70% off!) Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on Instagram Follow Emma on Facebook

0:00 · Intro: Tracking vs. Hitting Your Macros-10:23
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Emma breaks down why tracking your macros isn't the same as hitting your macros. She explains that logging your food only creates awareness it's consistently hitting your targets that drives real results. She shares a personal story about her early days tracking macros.


Apply for coaching 

Join the Monthly Membership 

Join the waitlist for the next Challenge

HAPI supplements (Final Sale: up to 70% off!)

Submit a question for the podcast 

The EmPowered Community free Facebook group 

Follow Emma on Instagram

Follow Emma on Facebook

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