
0:00-34:26
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"If I am not for myself, who will be for me? But if I am only for myself, what am I? And if not now, when?" – Hillel
In this episode, I talk about:
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Paying attention to our "cycle" of burnout and how our goals are affected during the summer holidays
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The importance of "wildly imperfect, consistent action" when creating change in your life
- Acknowledging the consequences of neglecting the emotional, physical, and spiritual parts of ourselves
Continue the conversation on Instagram @heatherchauvin_ To get my freebies, head over to: www.heatherchauvin.com/energy
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