Emotionally Uncomfortable
893: [MINDSET] Emotional Guidance Scale
Dec 1, 2021 · 12 min · 18.5 MBExplicit
0:00-12:50
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"Above all, be the heroine of your life. Not the victim." -Nora Ephron
In this episode, I talk about:
- How to use the emotional guidance scale
- How to assess your own emotions
- How to take action to move up the scale
Continue the conversation on Instagram @heatherchauvin_
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