Emotionally Uncomfortable

869: [MINDSET] When Guilt Turns Into Shame

Sep 1, 2021 · 16 min · 23.7 MBExplicit
0:00-16:27

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"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa

In this episode, I talk about:

  • How to overcome the perfectionism mindset
  • How to own who you are
  • How to take radical responsibility for how you want to feel

Continue the conversation on Instagram @heatherchauvin_

Register for the WHY NOT YOU? workshop here: www.heatherchauvin.com/whynot

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