Emotionally Uncomfortable
835: [MINDSET] Emotions vs. Feelings
Apr 20, 2021 · 17 min · 24.9 MBExplicit
0:00-17:19
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"Your emotions are the slaves to your thoughts, and you are the slave to your emotions." ― Elizabeth Gilbert
In this episode, I talk about:
- How to identify a feeling vs. emotion
- How to achieve emotional freedom
- How to identify micro-actions for true emotional freedom
Continue the conversation on Instagram @heatherchauvin_
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