Emotionally Uncomfortable

702: Creating Natural Optimism

Apr 13, 2020 · 15 min · 15.0 MBExplicit
0:00-15:38

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"Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely." ― Roy T. Bennett

In this episode, I talk about:

  • How to identify your triggers
  • How to confront the uncomfortable
  • How to adjust your mental game/belief systems

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