425: #TBT: Integration and Attachment {Interview with Dr. Daniel Siegel}

"We are always in a perpetual state of being created and creating ourselves. (p. 221)" ― Daniel J. Siegel, The Developing Mind: How Relationships and the Brain Interact to Shape Who We Are

In this episode, I talk with Daniel about:

• How to get clear on what you want
• Why it's important to reflect on your life
• How to own your past and move forward into your future

PODCAST SPONSOR: BIG LIFE JOURNAL

I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to live their BIG LIFE.

Their growth mindset journals empower children to face challenges head on, think positive, and embrace mistakes. Check it outl: www.momisincontrol.com/biglife

Continue the conversation on Instagram @momisincontrol

Apply for Mastery: www.momisincontrol.com

Learn more about Dr. Daniel Siegel www.drdansiegel.com