289: From Panic Attacks To Feeling In Control (Interview with Erin Miller)

Sep 17, 2018 · 46 min · 88.9 MBExplicit

0:00-46:20

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" The energy you bring, positive or negative, dictates your perceptions, receptions, and radiations." -T.F. Hodge

During this conversation Erin and I talk about:

* How a panic attack guided her to learn about hormones and nutrition

* Feeling in control of your emotions - what that journey really looks like

* Why motherhood requires us to take better care of ourselves

Connect with Erin Miller: