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Emotionally Uncomfortable

1002: "How To Avoid Holiday Overwhelm"

Dec 1, 2022 · 24 min · 58.1 MBExplicit
0:00-24:14

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"Maybe the holiday magic is in the mess." - Brené Brown

In this episode, I talk about:

  • Three guiding points to keep in mind as you navigate your holiday season

  • How and why we overcompensate especially during the holidays, and what we can do instead

  • The value of taking the time to reflect on how things may be the same or may be different from this time last year

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