094: Self sabotage and creating lasting change.

Jun 21, 2016 · 6 min · 9.2 MB

0:00-6:24

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Have you ever wondered why you're having a hard time achieving your goals? You get started and then resistance kicks in BIG time.

I know why this happens and I have a tip that can help you push through it. I talk about it in the episode.

TAKE BACK CONTROL TIP:

When in doubt -- double your self care.

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