057: Depression is a symptom not a disease.

In this episode, I discuss...

* My new favourite book that will change how you view depression.

* How this will view your current life situation.

* Why depression should be a hint that change needs to happen.

Dr. Kelly Brogan website

The book: A Mind Of Your Own

NEW FREE TRAINING

Live More. Yell Less

www.heatherchauvin.com/livemoreyellless

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