Pinch Hit Friday #68 - Training Frequency for Baseball Skill Development, with Ronnie Bernick

March 6 · 10 min · Episode 68 · 7.9 MB

0:00-10:57

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In this podcast, Cressey Sports Performance - Florida hitting coach Ronnie Bernick discusses how often young players should train various aspects of skill development. This is a helpful podcast for not only players, but also coaches and parents looking to make efficient training decisions for the athletes they "manage."

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