Elite Baseball Development Podcast
62. Safer Sprint Training w/ Derek Hansen
Jun 3, 2020 · 1 hr 15 min · 54.5 MB
0:00-1:15:41
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Speed training specialist and consultant for multiple professional and national teams Derek Hansen sits down with John Oneil to talk maximizing speed training, coaching sprint technique, rehabilitating hamstring strains, and simplifying his coaching philosophy.
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