Elite Baseball Development Podcast

44. Mobility Methods w/ Dana Santas

Jan 29, 2020 · 1 hr 12 min · 52.0 MB
0:00-1:12:08

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Mobility expert Dana Santas discusses why she chose to leave her job in corporate real estate to pursue her passion for yoga, how she marketed herself as a young instructor to be able to bring mobility techniques to professional sports organizations, and what individuals should be cognizant of when looking to work with a mobility expert and make strides in their own movement quality.