127. June 2022 Q&A with Eric Cressey

Jun 3, 2022 · 31 min · 22.8 MB

0:00-31:40

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This week's episode is a Q&A with your host, Eric Cressey!

The three questions Eric addresses are:

1. Can you please explain why you would rather have an athlete be too tight versus too loose?
2. Is the high-low model useful for position players in the season? Or are there better strategies?
3. Do you have any particular recovery method that you are really excited about right now?