Stay Safe at the Festivals | Eau Claire News
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Beat the heat at Country Jam and Rock Fest with these essential tips: hydrate like your life depends on it, slather on sunscreen, and know the warning signs of heat exhaustion—muscle cramps, dizziness, heavy sweating, or a racing heart. If symptoms persist, get out of the sun and cool down fast. Heat stroke is no joke. Find medical tents before you hit the crowd—staying smart keeps you safe and sound.
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