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“I’ll resume healthy eating after my vacation… once the baby is born… after Dad gets out of the hospital… January 1… Monday.” While this kind of “pause-button mentality” seems reasonable, it could be ruining your health and fitness. Here’s why, and what to do about it.
For the full article, visit us here: http://www.precisionnutrition.com/pause-button-mentality
http://www.precisionnutrition.com/pause-button-mentality
precisionnutrition.com