
Eat, Move and Live Better · Aug 20, 2017 · 11 min
[Article] I'd love to get started... I'm just waiting for the perfect time.
0:00-11:37
transcript
show notes
Many of us wait for the “perfect time” with our health, nutrition, and fitness. But this all-or-nothing thinking — as in, “If I don’t do this perfectly then it’s awful!” — rarely gets us “all”. It usually gets us “nothing”.
For the full article, visit us here: https://www.precisionnutrition.com/the-perfect-time
links1