Dropping In with Omega Institute

Mind Body Spirit.fm

Expand your understanding of your life and the world around you with deep, intimate conversations featuring thought leaders whose work guides millions to their purpose. Recorded live from Omega Institute’s Rhinebeck, NY campus, Dropping In is hosted by Emmy award-winning producer and Omega digital media director, Cali Alpert, with editing and sound design from Grannell Knox, Jay Galione and Scott Mueller. Omega Institute is a vibrant center for lifelong learning, spiritual exploration, and community building. With a variety of workshops, retreats, and online learning opportunities, Omega empowers you to cultivate resilience, ignite creativity, and make positive change.

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20 episodes
Updated Sep 5, 2024

Episodes20

Newest first

Sep 5, 2024 · 31 min
Answers from the Light- Connect to Higher Realms with Four World Renowned Teachers
Learn how to connect to the higher realms and your spiritual gifts
Jan 24, 2023 · 37 min
Jennifer Cohen Harper - Navigating the Rising Tide of Anxiety in Kids
We can help kids thrive, even in the face of stress and anxiety, says Jennifer Cohen Harper, founder of Little Flower Yoga.
Jan 10, 2023 · 42 min
Devi Brown - Finding Peace in Times of Discomfort
Well-being educator and author Devi Brown gets real about how we make healing accessible to all, and how to find peace in discomfort.
Jan 3, 2023 · 45 min
Padriag O'Tuama - When a Poem Looks Back at You, What Does it See?
Irish poet Pádraig Ó Tuama is seeking to have a relationship with language that is able to look at hunger, possibility, fury, and all things primal.
Dec 27, 2022 · 41 min
Lisa Williams - Turning to Mediums in Trying Times
Psychic medium and author of Divine Wisdom Lisa Williams wants to normalize what mediums do and show there is science behind intuitive abilities.
Dec 20, 2022 · 43 min
Dan Millman - Peaceful Heart, Warrior Spirit
Author and former world-champion athlete Dan Millman explains how spirituality integrates seamlessly into everyday life.
Dec 13, 2022 · 35 min
Tracee Stanley - Reclaiming Rest
We are all worthy of rest, says Tracee Stanley, Yoga Nidra teacher and author of Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity.
Dec 6, 2022 · 51 min
Gabor Maté & Daniel Maté - A Fresh Start for Parents & Their Adult Children
Explore new ways of being in relationship with your adult child, in this lively conversation with best-selling author Gabor Maté and his son, award-winning musician Daniel Maté.
Nov 29, 2022 · 44 min
Xiye Bastida - Becoming a Protector of Our Planet
Climate justice activist Xiye Bastida brings both deep love and a serious sense of urgency to her work of protecting the planet.
Nov 22, 2022 · 48 min
Marisa Peer - Change Your Thoughts, Change Your Life
Therapist Marisa Peer says by changing critical self-talk to positive praise, we can change the trajectory of our life.
Nov 15, 2022 · 40 min
The Moth - The Power of Storytelling
Lead storytellers from The Moth reveal what’s at the heart of a great story.
Nov 15, 2022 · 46 min
Rupert Spira - What is Your Essential Self?
Author and spiritual teacher Rupert Spira says that what you have been seeking all your life is available at your core.
Apr 5, 2022 · 44 min
Dr. Eric Loucks - Develop Mindful Skills to Thrive in College
Dr. Eric Loucks, director of the Mindfulness Center at Brown University and creator of The Mindful College Student online workshop, offers a roadmap for navigating the stress of college while learning life skills to thrive.
Jan 11, 2022 · 39 min
Mingtong Gu - An Ancient Remedy for Modern Times
Qigong master Mingtong Gu shares a process for self-discovery by establishing a relationship with energy, the driving force of nature that affects all of our experiences.
Jan 4, 2022 · 43 min
Andrea Pennington - Cue Self-Care for Emotional Rescue
Integrative physician Dr. Andrea Pennington, an expert in meditation, resilience and trauma recovery, discusses our innate capacity for resilience and establishing good, healthy boundaries when it comes to workload and self-care.
Dec 28, 2021 · 37 min
David Elliott - The Healer as a Spiritual Midwife
David Elliott says the healing form of breathwork he teaches has helped people release their deepest fears and achieve greater happiness.
Dec 21, 2021 · 44 min
Leslie Salmon Jones - Tuning In to the Rhythms of Life
Cofounder of Afro Flow Yoga Leslie Salmon Jones welcomes you back into the rhythms of nature, into your heart and breath, and into deep listening to your body.
Dec 14, 2021 · 46 min
Scott Shute - Bringing Compassion to Work
Scott Shute, a former head of mindfulness and compassion programs at LinkedIn, says workplace change must come from the inside out.
Dec 7, 2021 · 46 min
Donna Holland Barnes - Hope Eases the Burden of Grief
Donna Holland Barnes dispels the stigma surrounding depression and grief, and offers advice on identifying the warning signs of suicidal thoughts.
Nov 30, 2021 · 49 min
Matt Kahn - Ignite the Power of Love
On this episode of Omega's award-winning podcast Dropping In, Matt Kahn talks about how love can become the simple solution to the complexities of life.