Modern Pseudoscience: Wellness Myths Gone Viral
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Are wellness trends actually improving your health—or just your social media feed? In this episode, Agustina and Andrés put some of the internet's biggest health trends under the microscope. From morning greens and ginger shots to lemon water and grounding, they separate science from marketing, debate what actually works, and explore why we're so drawn to quick fixes that promise to change our lives.
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- 0:00Are Viral Health Hacks Actually Worth It?
- 3:05How Influencers Sell the Wellness Lifestyle
- 7:50Morning Greens: Superfood or Clever Marketing?
- 9:50Can a Powder Really Replace a Healthy Diet?
- 13:55Ginger Shots: Science or Social Media Hype?
- 18:05Lemon Water: Miracle Drink or Just Water?
- 21:30Detox, Cortisol, and Why Health Claims Go Viral
- 24:45Grounding: Healing Electrons or Pure Pseudoscience?
- 27:45Why Nature Really Makes You Feel Better
- 29:55So... Which Wellness Trends Are Actually Worth Trying?